Thursday, October 27, 2011

Stir Fried Asparagus with Scallops



Stir Fried Asparagus with Scallops
Ingredients
  • 15 spears asparagus, trimmed and cut into 3cm pieces
  • 1 teaspoon oil
  • 5-8 large frozen scallops, thawed
  • salt and pepper, to taste
  • cornflour, as needed
  • 1 tablespoon oil
  • 1 tablespoon diced garlic
  • 1 shallot, finely diced
  • 1/2 teaspoon salt
  • 1/2 cup (125ml) water
  • 1 tbsp oyster sauce
  • 1 red chilli, sliced
  • 1 teaspoon cornflour, mixed in 2 teaspoons water
  • 1 teaspoon sesame oil
  • salt, to taste

Direction

1. Blanch the asparagus and carrots in boiling water and 1 teaspoon oil for 3 minutes. Set aside.
2. Season the scallops with salt and pepper then lightly dust in cornflour.
3. Heat a frying pans with oil. Saute the garlic and shallot till aromatic.
4. Add the scallops then stir fry until both sides are evenly browned; about 3-4 minutes.
5. Turn the heat down to medium then add the water and simmer for 2 minutes,
6. Add Asparagus, carrots and chilli, oyster sauce, sesame oil and salt to taste.
7. Add the cornflour slurry.
8.. Heat and stir untir sauce is slightly thickened.


  .


No comments: